Sustainable Feminine Care: Gentle on You, Kind to Earth

Sustainable Feminine Care: Introduction

Welcome to this week’s tip on Sustainable Feminine Care! Looking for ways to make a positive impact on the planet? Small actions add up to real change. Embracing sustainable feminine care practices not only benefits you but also Mother Earth.

Let’s explore how our individual choices can reduce our environmental footprint and inspire others to do the same. From eco-friendly period products to mindful disposal methods, we’ll uncover the simple steps you can take to ensure a gentle touch on both your well-being and the Earth. Discover the power of sustainable feminine care and be a part of the movement for a greener, brighter future.

Read on to learn more about the incredible difference we can make together!

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Sustainable Feminine Care: History

In the world of feminine care, innovation has come a long way. Over the centuries, women have used various methods to manage menstruation.

In 1888, the first disposable sanitary napkin was sold, revolutionising the way women managed menstruation. It was developed from pads used to treat wounds on the field of battle.

Fast forward to 1931, Dr. Earle Haas gifted the world with the first commercial tampon, “Tampax,” forever changing feminine hygiene. 

Later, the 1970s witnessed the rise of menstrual cups, with actress Leona Chalmers patenting the “Tassette.”

Following that, Judith Esser-Mittag, a licensed pilot, also soared with her invention of the applicator-free tampon “o.b.” (ob) in the same decade.

As awareness grew, period care products continued to evolve, providing greater comfort and convenience for women worldwide.

Sustainable Feminine Care - Actress Leona Chalmers who patented the 'Tasette' menstrual cup in 1937
Actress Leona Chalmers who patented the 'Tasette' menstrual cup in 1937

Today, the market brims with diverse period care products, catering to unique preferences. Excited to learn more? Read on to discover the environmental impact of feminine care and the positive changes we can make for a greener tomorrow.

Sustainable Feminine Care: Environmental Impact

When you look into the reality of non-sustainable feminine care, the environmental repercussions are startling. Conventional period products contribute to a massive waste problem. Incredibly, in the United States alone, it is estimated that over 12 billion pads and 7 billion tampons are disposed of each year. This makes up a considerable portion of plastic waste in landfills and oceans.

Did you know that most pads and tampons contain plastic and can take up to 500 years to decompose? The plastic used in these products releases harmful chemicals into the environment, further polluting our planet. Additionally, the energy and resources required to manufacture, package, and distribute these products leave a significant carbon footprint.

The environmental impact extends beyond waste. The cotton used in many pads and tampons is often treated with pesticides and chemicals, which can harm ecosystems and water sources. Furthermore, the packaging and transportation of these products contribute to greenhouse gas emissions and air pollution.

Sustainable Feminine Care Whilst feminine care products have a significant impact, sustainable alternatives are available
Whilst feminine care products have a significant impact, sustainable alternatives are available

But worry not! There are sustainable alternatives available, such as menstrual cups, reusable cloth pads, and organic cotton products. With that in mind, discover how you can make a positive change and embrace eco-friendly period solutions. Read on to learn how to nurture yourself while protecting the planet for generations to come.

Sustainable Feminine Care: What to Look For

When it comes to sustainable feminine care, several essential factors should be considered. First and foremost, look for products made from eco-friendly materials, such as organic cotton and biodegradable options. These materials are not only gentle on your skin but also have a lower environmental impact compared to conventional synthetics.

Secondly, pay attention to the ingredients used in the products. Choose items that are free from harmful chemicals like chlorine, dioxins, and fragrances. These chemicals can not only irritate sensitive skin but also pose a risk to the environment when disposed of in landfills or flushed down toilets.

Additionally, seek out brands that prioritise minimal and recyclable packaging. Excessive plastic wrapping and wasteful packaging contribute to the growing plastic pollution crisis. Opt for companies that use sustainable and minimal packaging to minimise their carbon footprint.

Another crucial aspect of sustainable feminine care is opting for reusable alternatives. Menstrual cups and cloth pads are excellent choices for reducing waste significantly. A single menstrual cup can last for years, preventing thousands of disposable pads and tampons from ending up in landfills.

Sustainable Feminine Care - Avoiding plastic can help reduce your footprint when it comes to feminine care
Avoiding plastic can help reduce your footprint when it comes to feminine care

To learn more about sustainable feminine care and discover three of our favourite brands that lead the way in eco-friendly solutions, read on!

Sustainable Feminine Care: Three of Our Favourite Brands


The first of our three favourite sustainable feminine care brands, WUKA, is a female-led start-up launched in 2017. Their name, “Wake Up Kick Ass,” reflects their belief in empowering women during their periods. With a commitment to equality and environmental responsibility, WUKA aims to make sustainable period products accessible to all. They replace plastic-laden disposable pads and tampons with the world’s most comfortable and leak-proof period underwear. Breaking down body and period taboos, WUKA celebrates periods as a natural part of life. Join their mission and embrace sustainable periods with pride.

Sign up to Wuka’s mailing list for 10% off your first order.

Sustainable Feminine Care - Wuka Ultimate Midi Brief set
Wuka's Ultimate Midi Brief set


Our second sustainable feminine care brand is Saalt, a trailblazer in eco-friendly period products. Since its inception, Saalt has provided women with sustainable and comfortable options for managing their periods. Saalt offers high-quality menstrual cups made from medical-grade silicone, ensuring both safety and reusability. By choosing Saalt, you opt for a planet-friendly alternative to disposable period products. Their commitment to environmental responsibility and empowering women makes them a standout brand.

Use code WELCOME10OFF at checkout for 10% discount.

Sustainable Feminine Care - Saalt's sustainable reusable menstrual cup
Saalt's sustainable reusable menstrual cup


Play It Green’s final favourite sustainable feminine care brand, DAME, is revolutionising periods for people and the planet. While tampons were invented in 1933, the period industry has seen little change, still riddled with plastic, chemicals, and stigma. DAME steps forward to reimagine period products, offering comfortable, sustainable alternatives that are toxin-free and carbon negative. With a touch of style, DAME proves that the best choice for your body is also the best choice for the environment.

Subscribe to Dame’s mailing list for 20% off your first order.

Sustainable Feminine Care - DAME's sustainable reusable tampon applicator
DAME's sustainable reusable tampon applicator

Sustainable Feminine Care: That’s a Wrap

Sustainable feminine care is a crucial step towards a greener and healthier future. By embracing eco-friendly options and brands like WUKA, Saalt, and DAME, we can make a positive impact on the environment and our well-being. From reusable period products to toxin-free materials, these brands lead the way in revolutionising the period industry.

Now armed with this knowledge, let’s take action! Share these insights with others and inspire change. Together, we can create a world where sustainable choices for feminine care become the norm, fostering a better future for both people and the planet.



Play It Green receives no financial incentive to promote our favourite sustainable brands. We do it because we like them and it’s the right thing to do!

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